Yoga for Strength, Flexibility & Release ONLINE

at Village Yoga Center · Modesto, CA

All levels90 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Thursday
  • 9:30 AM–11:00 AMMelissaDrop-in

Frequently asked questions

What is Yoga for Strength, Flexibility & Release ONLINE?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Yoga for Strength, Flexibility & Release ONLINE offered at Village Yoga Center?

Yoga for Strength, Flexibility & Release ONLINE at Village Yoga Center runs Thursday at 9:30 AM. See the full weekly schedule above.

How much does Yoga for Strength, Flexibility & Release ONLINE cost at Village Yoga Center?

Memberships at Village Yoga Center start at $99/month and include Yoga for Strength, Flexibility & Release ONLINE. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Yoga for Strength, Flexibility & Release ONLINE near me?

Village Yoga Center offers Yoga for Strength, Flexibility & Release ONLINE in Modesto, CA at 1700 McHenry Ave, Suite 66c.

More classes at Village Yoga Center