About this class
Focuses on glute/lower body isolation utilizing bands while incorporating a blend of Pilates, Yoga, and Tai Chi practices to increase balance and mobility.
Weekly schedule
Tuesday
- 9:00 AM–9:45 AMKim SDrop-in
Thursday
- 9:00 AM–9:45 AMKim SDrop-in
Frequently asked questions
What is Bands & Balance?
Focuses on glute/lower body isolation utilizing bands while incorporating a blend of Pilates, Yoga, and Tai Chi practices to increase balance and mobility.
When is Bands & Balance offered at Redlands Family YMCA?
Bands & Balance at Redlands Family YMCA runs Tuesday at 9:00 AM, Thursday at 9:00 AM. See the full weekly schedule above.
How much does Bands & Balance cost at Redlands Family YMCA?
Memberships at Redlands Family YMCA start at $42/month and include Bands & Balance. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Bands & Balance near me?
Redlands Family YMCA offers Bands & Balance in Redlands, CA at 500 East Citrus Avenue.
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