About this class
Unleash your inner warrior with this mixed martial arts inspired cardio workout.
Weekly schedule
Monday
- 6:00 PM–6:45 PMRebecca RDrop-in
Saturday
- 9:35 AM–10:20 AMAndrew YDrop-in
Frequently asked questions
What is Body Combat?
Unleash your inner warrior with this mixed martial arts inspired cardio workout.
When is Body Combat offered at Redlands Family YMCA?
Body Combat at Redlands Family YMCA runs Monday at 6:00 PM, Saturday at 9:35 AM. See the full weekly schedule above.
How much does Body Combat cost at Redlands Family YMCA?
Memberships at Redlands Family YMCA start at $42/month and include Body Combat. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Body Combat near me?
Redlands Family YMCA offers Body Combat in Redlands, CA at 500 East Citrus Avenue.
More classes at Redlands Family YMCA
- Bands & BalanceFocuses on glute/lower body isolation utilizing bands while incorporating a blend of Pilates, Yoga, and Tai Chi practice...
- Basic StepGreat class geared for the beginning to intermediate stepper, focused on basic choreography.
- Beginners Tap FitnessIntro to Tap fitness shows the basic foundation of movements, combinations, and routines.
- Body Combat ExpressUnleash your inner warrior with this mixed martial arts inspired cardio workout in a fiercely energetic 45 minute format...
- Body PumpThe Les Mills barbell class that challenges all of your major muscle groups.
- Boxing FitnessTeaches the fundamentals of boxing stances, strike combinations, and footwork. Family friendly 8+.
- Classic StepCardio conditioning on a step bench with risers. Intermediate choreography that's easy to follow and fun.
- Gentle PilatesModified mat pilates that helps increase core strength, improve posture and body alignment, enhance balance, and relieve...