About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 5:30 PM–6:30 PMJillDrop-in
Frequently asked questions
What is Cycling?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycling offered at The Energy Lab?
Cycling at The Energy Lab runs Tuesday at 5:30 PM. See the full weekly schedule above.
How much does Cycling cost at The Energy Lab?
Memberships at The Energy Lab start at $65/month and include Cycling. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycling near me?
The Energy Lab offers Cycling in Redlands, CA at 304 E Citrus Ave.
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