About this class
Build strength, power and work capacity.
Weekly schedule
Wednesday
- 6:00 PM–7:00 PMSeanDrop-in
Frequently asked questions
What is Hybrid: Strength?
Build strength, power and work capacity.
When is Hybrid: Strength offered at The Energy Lab?
Hybrid: Strength at The Energy Lab runs Wednesday at 6:00 PM. See the full weekly schedule above.
How much does Hybrid: Strength cost at The Energy Lab?
Memberships at The Energy Lab start at $65/month and include Hybrid: Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hybrid: Strength near me?
The Energy Lab offers Hybrid: Strength in Redlands, CA at 304 E Citrus Ave.
More classes at The Energy Lab
- BreakthroughCardio and strength combined in one workout.
- Circuit StrengthFull-body strength and conditioning circuit.
- CyclingIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- Hot Sculpt (Heated)Heat + strength + music.
- Hybrid TrainingRunning plus HYROX & DEKA-style functional training.
- Mat Pilates (Heated)Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Open GymSelf-directed use of the training floor and equipment.
- Race Ready: Hybrid TrainingTraining focused specifically on HYROX/DEKA competition prep.