About this class
Full body training that focuses on muscle building using various resistance methods like weights, box/steps, and body weight exercises designed to challenge all major muscle groups.
Weekly schedule
- 5:30 PM–6:00 PMJoleen ChancoDrop-in
- 6:00 PM–6:30 PMJoleen ChancoDrop-in
Frequently asked questions
What is Strength 45min?
Full body training that focuses on muscle building using various resistance methods like weights, box/steps, and body weight exercises designed to challenge all major muscle groups.
When is Strength 45min offered at Positive Impact Fitness?
Strength 45min at Positive Impact Fitness runs Wednesday at 5:30 PM, Wednesday at 6:00 PM. See the full weekly schedule above.
How much does Strength 45min cost at Positive Impact Fitness?
Memberships at Positive Impact Fitness start at $89/month and include Strength 45min. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength 45min near me?
Positive Impact Fitness offers Strength 45min in Roseville, CA at 1040 Pleasant Grove Blvd Suite 130.
More classes at Positive Impact Fitness
- Friday Night BoxingQuick warm up followed by roughly 30 minutes on Aqua Bags and boxing partner drills.
- SCULPTFull body exercises using low-mid weights and higher reps (low-intensity cardio).
- Strength & ConditioningFull body training that focuses on muscle building using various resistance methods like weights, box/steps, and body we...