Strength Fit

at Rise Kickboxing and Fitness · Sacramento, CA

All levels50 min

About this class

Strength & conditioning in the Rise weight room. Exercises might include free weights, barbell, cable machine, sled, assault bike, and more.

Weekly schedule

Monday
  • 6:00 PM–6:50 PMHilary McAuliffeDrop-in
Tuesday
  • 6:00 PM–6:50 PMColeman HoustonDrop-in
Wednesday
  • 6:00 PM–6:50 PMHilary McAuliffeDrop-in
Thursday
  • 6:00 PM–6:50 PMColeman HoustonDrop-in
Saturday
  • 10:00 AM–10:50 AMBrieta CarpenterDrop-in

Frequently asked questions

What is Strength Fit?

Strength & conditioning in the Rise weight room. Exercises might include free weights, barbell, cable machine, sled, assault bike, and more.

When is Strength Fit offered at Rise Kickboxing and Fitness?

Strength Fit at Rise Kickboxing and Fitness runs Monday at 6:00 PM, Tuesday at 6:00 PM, Wednesday at 6:00 PM, Thursday at 6:00 PM, Saturday at 10:00 AM. See the full weekly schedule above.

How much does Strength Fit cost at Rise Kickboxing and Fitness?

Memberships at Rise Kickboxing and Fitness start at $109/month and include Strength Fit. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Strength Fit near me?

Rise Kickboxing and Fitness offers Strength Fit in Sacramento, CA at 4501 Auburn Blvd Ste 108.

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