About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 7:45 PM–8:45 PMDrop-in
Frequently asked questions
What is Yin Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin Yoga offered at Sacramento Pipeworks?
Yin Yoga at Sacramento Pipeworks runs Monday at 7:45 PM. See the full weekly schedule above.
How much does Yin Yoga cost at Sacramento Pipeworks?
Memberships at Sacramento Pipeworks start at $102/month and include Yin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin Yoga near me?
Sacramento Pipeworks offers Yin Yoga in Sacramento, CA at 116 North 16th Street.
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