About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 6:00 PM–7:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Frequently asked questions
What is Beginner?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Beginner offered at Yemaso BJJ?
Beginner at Yemaso BJJ runs Monday at 6:00 PM, Tuesday at 6:00 PM, Wednesday at 6:00 PM. See the full weekly schedule above.
How much does Beginner cost at Yemaso BJJ?
Memberships at Yemaso BJJ start at $120/month and include Beginner. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Beginner near me?
Yemaso BJJ offers Beginner in Sacramento, CA at 3021 65th Street.
More classes at Yemaso BJJ
- Advanced
- Beginner & IntermediateFoundations is an introductory program that teaches the core movements, terminology, and safety a new member needs befor...
- Kids (Ages 6-13)Kids and youth classes build strength, coordination, and confidence through age-appropriate games, movement, and skill-b...
- Kids AdvancedKids and youth classes build strength, coordination, and confidence through age-appropriate games, movement, and skill-b...
- NoGi (Advanced)Brazilian Jiu-Jitsu (BJJ) is a grappling martial art built on leverage and technique, teaching you to control and submit...