About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 12:00 PM–1:00 PMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 9:00 AM–10:30 AMDrop-in
Frequently asked questions
What is Beginner & Intermediate?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Beginner & Intermediate offered at Yemaso BJJ?
Beginner & Intermediate at Yemaso BJJ runs Monday at 12:00 PM, Wednesday at 12:00 PM, Friday at 12:00 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Beginner & Intermediate cost at Yemaso BJJ?
Memberships at Yemaso BJJ start at $120/month and include Beginner & Intermediate. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Beginner & Intermediate near me?
Yemaso BJJ offers Beginner & Intermediate in Sacramento, CA at 3021 65th Street.
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