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Gentle Yoga

at Pilgrimage of the Heart Yoga · San Diego, CA

All levels

About this class

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

Weekly schedule

Sunday
  • 9:00 AM–10:00 AMSteph DunbarDrop-in
Monday
  • 10:30 AM–11:30 AMYesica RodriguezDrop-in
  • 5:00 PM–6:00 PMLauren McLarenDrop-in
Tuesday
  • 10:30 AM–11:30 AMKari Ross-BerryDrop-in
Thursday
  • 7:00 AM–8:00 AMSteph DunbarDrop-in
Saturday
  • 4:00 PM–5:00 PMEmily RuthDrop-in

Frequently asked questions

What is Gentle Yoga?

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

When is Gentle Yoga offered at Pilgrimage of the Heart Yoga?

Gentle Yoga at Pilgrimage of the Heart Yoga runs Sunday at 9:00 AM, Monday at 10:30 AM, Monday at 5:00 PM, Tuesday at 10:30 AM, Thursday at 7:00 AM, Saturday at 4:00 PM. See the full weekly schedule above.

How much does Gentle Yoga cost at Pilgrimage of the Heart Yoga?

Contact Pilgrimage of the Heart Yoga for current Gentle Yoga pricing — membership, class-pack, and drop-in options.

Where can I take Gentle Yoga near me?

Pilgrimage of the Heart Yoga offers Gentle Yoga in San Diego, CA at 3287 Adams Avenue.

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