About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
Tuesday
- 4:45 PM–5:45 PMCass LampeDrop-in
Frequently asked questions
What is Restorative?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Restorative offered at South Park Yoga?
Restorative at South Park Yoga runs Tuesday at 4:45 PM. See the full weekly schedule above.
How much does Restorative cost at South Park Yoga?
Contact South Park Yoga for current Restorative pricing — membership, class-pack, and drop-in options.
Where can I take Restorative near me?
South Park Yoga offers Restorative in San Diego, CA at 2985 Beech St..
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