About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 10:30 AM–11:45 AMEmma GoldsmithDrop-in
Frequently asked questions
What is RESTORATIVE YOGA?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is RESTORATIVE YOGA offered at Bay Club San Francisco?
RESTORATIVE YOGA at Bay Club San Francisco runs Sunday at 10:30 AM. See the full weekly schedule above.
How much does RESTORATIVE YOGA cost at Bay Club San Francisco?
Memberships at Bay Club San Francisco start at $197/month and include RESTORATIVE YOGA. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take RESTORATIVE YOGA near me?
Bay Club San Francisco offers RESTORATIVE YOGA in San Francisco, CA at 150 Greenwich Street.
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