About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Friday
- 4:00 PM–5:15 PMRAQUEL SCALONDrop-in
Frequently asked questions
What is THERAPEUTIC YOGA?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is THERAPEUTIC YOGA offered at Bay Club San Francisco?
THERAPEUTIC YOGA at Bay Club San Francisco runs Friday at 4:00 PM. See the full weekly schedule above.
How much does THERAPEUTIC YOGA cost at Bay Club San Francisco?
Memberships at Bay Club San Francisco start at $197/month and include THERAPEUTIC YOGA. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take THERAPEUTIC YOGA near me?
Bay Club San Francisco offers THERAPEUTIC YOGA in San Francisco, CA at 150 Greenwich Street.
More classes at Bay Club San Francisco
- 30 MIN CORE BLAST
- 30 MINUTE - LES MILLS CORE
- ALIGN & STRETCHRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- ALIGNMENT IN VINYASAVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- AQUA BARREBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- AQUA FITAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- BARRE PILATESPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- BEND & SCULPT