About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 9:00 AM–10:15 AMEmma GoldsmithDrop-in
- 10:30 AM–11:45 AMANDRES NUNEZDrop-in
- 4:00 PM–4:50 PMEmma GoldsmithDrop-in
- 4:00 PM–5:15 PMEmma GoldsmithDrop-in
Frequently asked questions
What is VINYASA FLOW?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is VINYASA FLOW offered at Bay Club San Francisco?
VINYASA FLOW at Bay Club San Francisco runs Sunday at 9:00 AM, Tuesday at 10:30 AM, Tuesday at 4:00 PM, Thursday at 4:00 PM. See the full weekly schedule above.
How much does VINYASA FLOW cost at Bay Club San Francisco?
Memberships at Bay Club San Francisco start at $197/month and include VINYASA FLOW. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take VINYASA FLOW near me?
Bay Club San Francisco offers VINYASA FLOW in San Francisco, CA at 150 Greenwich Street.
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