About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 6:30 PM–7:20 PMJulia G.Drop-in
- 6:30 PM–7:45 PMANDRES NUNEZDrop-in
- 12:30 PM–1:20 PMMark CormierDrop-in
Frequently asked questions
What is VINYASA YOGA?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is VINYASA YOGA offered at Bay Club San Francisco?
VINYASA YOGA at Bay Club San Francisco runs Monday at 6:30 PM, Friday at 12:30 PM. See the full weekly schedule above.
How much does VINYASA YOGA cost at Bay Club San Francisco?
Memberships at Bay Club San Francisco start at $197/month and include VINYASA YOGA. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take VINYASA YOGA near me?
Bay Club San Francisco offers VINYASA YOGA in San Francisco, CA at 150 Greenwich Street.
More classes at Bay Club San Francisco
- 30 MIN CORE BLAST
- 30 MINUTE - LES MILLS CORE
- ALIGN & STRETCHRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- ALIGNMENT IN VINYASAVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- AQUA BARREBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- AQUA FITAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- BARRE PILATESPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- BEND & SCULPT