About this class
A longer warm up to get your core burning and heavy springs to work your upper body.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is SIX PACKS & BACKS?
A longer warm up to get your core burning and heavy springs to work your upper body.
How much does SIX PACKS & BACKS cost at BODYROK Pilates?
Memberships at BODYROK Pilates start at $129/month and include SIX PACKS & BACKS. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SIX PACKS & BACKS near me?
BODYROK Pilates offers SIX PACKS & BACKS in San Francisco, CA at 2128 Lombard St.
More classes at BODYROK Pilates
- BUNS & GUNSGlute, biceps, and triceps. Let's get pumped.
- COMMUNITY CLASS | Sculpt Full BodyEvening community reformer Pilates class.
- FLOWOptimize time, heart rate, and muscle fatigue with a day of reverse training.
- OBLIQUES & CHEEKSTwisting, sweeping, turning, and burning. A side body and booty focused day.
- POWER SCULPTFast-paced class designed to bring on the burn.
- ROK YOUR BODYWe're getting it all in. Make it hard.
- ROK YOUR BODY 1Live-schedule variant of ROK YOUR BODY offered at the Marina studio.
- SCULPT & JUMPJumpboards are out, heart rate is up, and we're coming for that core.