About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 11:00 AM–12:00 PMMolly GatesDrop-in
Frequently asked questions
What is CoreAlign: Mixed Foundations?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is CoreAlign: Mixed Foundations offered at EHS Pilates?
CoreAlign: Mixed Foundations at EHS Pilates runs Sunday at 11:00 AM. See the full weekly schedule above.
How much does CoreAlign: Mixed Foundations cost at EHS Pilates?
Memberships at EHS Pilates start at $237/month and include CoreAlign: Mixed Foundations. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CoreAlign: Mixed Foundations near me?
EHS Pilates offers CoreAlign: Mixed Foundations in San Francisco, CA at 1452 Valencia St..
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