About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 5:30 PM–6:30 PMBailey HanDrop-in
Frequently asked questions
What is Pilates on the CoreAlign?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates on the CoreAlign offered at EHS Pilates?
Pilates on the CoreAlign at EHS Pilates runs Thursday at 5:30 PM. See the full weekly schedule above.
How much does Pilates on the CoreAlign cost at EHS Pilates?
Memberships at EHS Pilates start at $237/month and include Pilates on the CoreAlign. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates on the CoreAlign near me?
EHS Pilates offers Pilates on the CoreAlign in San Francisco, CA at 1452 Valencia St..
More classes at EHS Pilates
- Combo Chair / Springboard: Mixed Progressions
- CoreAlign: Balance & Stability
- CoreAlign: Mixed FoundationsFoundations is an introductory program that teaches the core movements, terminology, and safety a new member needs befor...
- CoreAlign: Mixed Progressions
- Mat: Int/Adv
- Pilates Combo Chair: Mixed ProgressionsPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Pilates Mat: CommunityLower-cost community mat class open to all levels.
- Postnatal Baby & Me-Preggo Pilates (Book on Momence)Postnatal mom-and-baby Pilates class; booked via a separate Momence link.