About this class
Conditioning-focused session building the aerobic and core foundation of fitness.
Weekly schedule
Wednesday
- 6:00 AM–7:00 AMDrop-in
- 7:15 AM–8:15 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 3:45 PM–4:45 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:15 PM–7:15 PMDrop-in
Frequently asked questions
What is Conditioning and Core?
Conditioning-focused session building the aerobic and core foundation of fitness.
When is Conditioning and Core offered at Project 13 Gyms?
Conditioning and Core at Project 13 Gyms runs Wednesday at 6:00 AM, Wednesday at 7:15 AM, Wednesday at 8:30 AM, Wednesday at 3:45 PM, Wednesday at 5:00 PM, Wednesday at 6:15 PM. See the full weekly schedule above.
How much does Conditioning and Core cost at Project 13 Gyms?
Memberships at Project 13 Gyms start at $199/month and include Conditioning and Core. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Conditioning and Core near me?
Project 13 Gyms offers Conditioning and Core in San Francisco, CA at 1440 Bush St Studio A.
More classes at Project 13 Gyms
- Lower Body StrengthFull-body strength foundation built around lower-body training to help build muscle and prevent injury.
- Online TrainingRemote fitness coaching.
- Small Group Personal TrainingPersonalized small group training for adults.
- Team ConditioningChallenging, fun, team-based conditioning workout done together toward a common goal.
- Upper Body StrengthBuild an upper body with true strength and structure.