About this class
Full-body strength foundation built around lower-body training to help build muscle and prevent injury.
Weekly schedule
Monday
- 6:00 AM–7:00 AMDrop-in
- 7:15 AM–8:15 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 3:45 PM–4:45 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:15 PM–7:15 PMDrop-in
Thursday
- 6:00 AM–7:00 AMDrop-in
- 7:15 AM–8:15 AMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:15 PM–7:15 PMDrop-in
Frequently asked questions
What is Lower Body Strength?
Full-body strength foundation built around lower-body training to help build muscle and prevent injury.
When is Lower Body Strength offered at Project 13 Gyms?
Lower Body Strength at Project 13 Gyms runs Monday at 6:00 AM, Monday at 7:15 AM, Monday at 8:30 AM, Monday at 3:45 PM, Monday at 5:00 PM, Monday at 6:15 PM, Thursday at 6:00 AM, Thursday at 7:15 AM, Thursday at 5:00 PM, Thursday at 6:15 PM. See the full weekly schedule above.
How much does Lower Body Strength cost at Project 13 Gyms?
Memberships at Project 13 Gyms start at $199/month and include Lower Body Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Lower Body Strength near me?
Project 13 Gyms offers Lower Body Strength in San Francisco, CA at 1440 Bush St Studio A.
More classes at Project 13 Gyms
- Conditioning and CoreConditioning-focused session building the aerobic and core foundation of fitness.
- Online TrainingRemote fitness coaching.
- Small Group Personal TrainingPersonalized small group training for adults.
- Team ConditioningChallenging, fun, team-based conditioning workout done together toward a common goal.
- Upper Body StrengthBuild an upper body with true strength and structure.