About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 4:15 PM–5:05 PMDrop-in
Frequently asked questions
What is Pilates + Cardio I / II?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates + Cardio I / II offered at The Pilates School SF?
Pilates + Cardio I / II at The Pilates School SF runs Wednesday at 4:15 PM. See the full weekly schedule above.
How much does Pilates + Cardio I / II cost at The Pilates School SF?
Memberships at The Pilates School SF start at $69/month and include Pilates + Cardio I / II. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates + Cardio I / II near me?
The Pilates School SF offers Pilates + Cardio I / II in San Francisco, CA at 3460 Geary Blvd.
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