About this class
High-intensity full-body class combining cardio, strength, and functional movements (sled pushes, rowers, burpees, kettlebell swings) to prepare for HYROX race day. Led by Coach Gunther. Offered at The Yard's Mill Valley location.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is HYROX Performance Training?
High-intensity full-body class combining cardio, strength, and functional movements (sled pushes, rowers, burpees, kettlebell swings) to prepare for HYROX race day. Led by Coach Gunther. Offered at The Yard's Mill Valley location.
How much does HYROX Performance Training cost at The Yard?
Memberships at The Yard start at $270/month and include HYROX Performance Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HYROX Performance Training near me?
The Yard offers HYROX Performance Training in San Francisco, CA at 2863 California St.