About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 10:00 AM–11:00 AMDrop-in
- 8:00 PM–9:00 PMDrop-in
Frequently asked questions
What is Stretch & Roll?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Stretch & Roll offered at PowerCore Studio?
Stretch & Roll at PowerCore Studio runs Wednesday at 10:00 AM, Saturday at 8:00 PM. See the full weekly schedule above.
How much does Stretch & Roll cost at PowerCore Studio?
Contact PowerCore Studio for current Stretch & Roll pricing — membership, class-pack, and drop-in options.
Where can I take Stretch & Roll near me?
PowerCore Studio offers Stretch & Roll in Sherman Oaks, CA at 4718 Woodman Ave..
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