About this class
Longer-duration conditioning and endurance work — rowing, running, climbing and similar — at low-to-moderate intensity, plus core movements.
Weekly schedule
Friday
- 5:30 AM–6:15 AMDrop-in
- 6:15 AM–7:00 AMDrop-in
- 9:15 AM–10:00 AMDrop-in
Frequently asked questions
What is Engine (Endurance/Stamina)?
Longer-duration conditioning and endurance work — rowing, running, climbing and similar — at low-to-moderate intensity, plus core movements.
When is Engine (Endurance/Stamina) offered at P4L Fitness?
Engine (Endurance/Stamina) at P4L Fitness runs Friday at 5:30 AM, Friday at 6:15 AM, Friday at 9:15 AM. See the full weekly schedule above.
How much does Engine (Endurance/Stamina) cost at P4L Fitness?
Memberships at P4L Fitness start at $40/month and include Engine (Endurance/Stamina). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Engine (Endurance/Stamina) near me?
P4L Fitness offers Engine (Endurance/Stamina) in Temecula, CA at 28780 Single Oak Drive Suite 110.
More classes at P4L Fitness
- HIIT – Core & CardioHigh-intensity bursts focused on core and cardio moves, with timed intervals of high-effort work followed by recovery pe...
- Hybrid WorkoutA combination of power, core, strength and cardio moves to kick start the weekend, usually held outdoors in the YARD.
- Strength & ConditioningA primary barbell strength move (squat, deadlift, bench, clean, push press) paired with various full-body strength exerc...
- The Wednesday ResetA mid-week session built around three blocks — Recharge, Refresh, and Reenergize — using Rotational Movement Training (R...