About this class
A primary barbell strength move (squat, deadlift, bench, clean, push press) paired with various full-body strength exercises using a variety of equipment. Focus on full-body strength and power.
Weekly schedule
- 5:30 AM–6:15 AMDrop-in
- 6:15 AM–7:00 AMDrop-in
- 9:15 AM–10:00 AMDrop-in
- 6:00 PM–6:45 PMDrop-in
- 5:30 AM–6:15 AMDrop-in
- 6:15 AM–7:00 AMDrop-in
- 9:15 AM–10:00 AMDrop-in
- 6:00 PM–6:45 PMDrop-in
Frequently asked questions
What is Strength & Conditioning?
A primary barbell strength move (squat, deadlift, bench, clean, push press) paired with various full-body strength exercises using a variety of equipment. Focus on full-body strength and power.
When is Strength & Conditioning offered at P4L Fitness?
Strength & Conditioning at P4L Fitness runs Monday at 5:30 AM, Monday at 6:15 AM, Monday at 9:15 AM, Monday at 6:00 PM, Thursday at 5:30 AM, Thursday at 6:15 AM, Thursday at 9:15 AM, Thursday at 6:00 PM. See the full weekly schedule above.
How much does Strength & Conditioning cost at P4L Fitness?
Memberships at P4L Fitness start at $40/month and include Strength & Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength & Conditioning near me?
P4L Fitness offers Strength & Conditioning in Temecula, CA at 28780 Single Oak Drive Suite 110.
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