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Pure Form Training

2919 Promenade Street Ste 120, West Sacramento, CA, 95691

About this gym

Pure Form Training West Sacramento provides guided small-group training designed for busy adults. Every workout is professionally programmed and every member is personally coached, combining the guidance of personal training with the energy and accountability of group training. Group sessions accommodate up to 28 members while maintaining strong coach-to-member engagement, with demonstrations, coaching cues, technique feedback, and program guidance. The gym also offers nutrition and accountability coaching alongside its fitness programs.

Classes offered

Group Training Personal Training

Class schedule

Monday
  • Group Training
    5:00 AM–5:50 AM
    Drop-in OK
  • Group Training
    6:00 AM–6:50 AM
    Drop-in OK
  • Group Training
    7:00 AM–7:50 AM
    Drop-in OK
  • Group Training
    5:00 PM–5:50 PM
    Drop-in OK
  • Group Training
    6:00 PM–6:50 PM
    Drop-in OK
Tuesday
  • Group Training
    5:00 AM–5:50 AM
    Drop-in OK
  • Group Training
    6:00 AM–6:50 AM
    Drop-in OK
  • Group Training
    7:00 AM–7:50 AM
    Drop-in OK
  • Group Training
    5:00 PM–5:50 PM
    Drop-in OK
  • Group Training
    6:00 PM–6:50 PM
    Drop-in OK
Wednesday
  • Group Training
    5:00 AM–5:50 AM
    Drop-in OK
  • Group Training
    6:00 AM–6:50 AM
    Drop-in OK
  • Group Training
    7:00 AM–7:50 AM
    Drop-in OK
  • Group Training
    5:00 PM–5:50 PM
    Drop-in OK
  • Group Training
    6:00 PM–6:50 PM
    Drop-in OK
Thursday
  • Group Training
    5:00 AM–5:50 AM
    Drop-in OK
  • Group Training
    6:00 AM–6:50 AM
    Drop-in OK
  • Group Training
    7:00 AM–7:50 AM
    Drop-in OK
  • Group Training
    5:00 PM–5:50 PM
    Drop-in OK
  • Group Training
    6:00 PM–6:50 PM
    Drop-in OK
Friday
  • Group Training
    5:00 AM–5:50 AM
    Drop-in OK
  • Group Training
    6:00 AM–6:50 AM
    Drop-in OK
  • Group Training
    7:00 AM–7:50 AM
    Drop-in OK
Saturday
  • Group Training
    8:00 AM–8:50 AM
    Drop-in OK

Membership & pricing

Free Group Training Session

Contact for pricing

Complimentary first session for new clients. Enjoy a complimentary group training session and see firsthand how coach-led training, accountability, and structured programming work.

Starting Point Pass

$37 for 3 classes

1 private Starting Point Session + 3 coach-led group sessions for new clients getting started.

West Sac. 10 Session Punch Card

$180

10 coach-led training sessions with no monthly commitment. Ideal for busy schedules, frequent travel, or anyone wanting flexibility.

West Sac. 25 Session Punch Card

$350

25 coach-led training sessions with no monthly commitment. Ideal for busy schedules, frequent travel, or anyone wanting flexibility.

Drop-in Session

$25/class

Perfect for guests, travelers, and friends of members. Join for a single coach-led session.

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