About this class
Coach-led small-group strength training with structured programming, professional coaching, and up to 28 members per session.
Weekly schedule
Monday
- 5:00 AM–5:50 AMDrop-in
- 6:00 AM–6:50 AMDrop-in
- 7:00 AM–7:50 AMDrop-in
- 5:00 PM–5:50 PMDrop-in
- 6:00 PM–6:50 PMDrop-in
Tuesday
- 5:00 AM–5:50 AMDrop-in
- 6:00 AM–6:50 AMDrop-in
- 7:00 AM–7:50 AMDrop-in
- 5:00 PM–5:50 PMDrop-in
- 6:00 PM–6:50 PMDrop-in
Wednesday
- 5:00 AM–5:50 AMDrop-in
- 6:00 AM–6:50 AMDrop-in
- 7:00 AM–7:50 AMDrop-in
- 5:00 PM–5:50 PMDrop-in
- 6:00 PM–6:50 PMDrop-in
Thursday
- 5:00 AM–5:50 AMDrop-in
- 6:00 AM–6:50 AMDrop-in
- 7:00 AM–7:50 AMDrop-in
- 5:00 PM–5:50 PMDrop-in
- 6:00 PM–6:50 PMDrop-in
Friday
- 5:00 AM–5:50 AMDrop-in
- 6:00 AM–6:50 AMDrop-in
- 7:00 AM–7:50 AMDrop-in
Saturday
- 8:00 AM–8:50 AMDrop-in
Frequently asked questions
What is Group Training?
Coach-led small-group strength training with structured programming, professional coaching, and up to 28 members per session.
When is Group Training offered at Pure Form Training?
Group Training at Pure Form Training runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 7:00 AM, Monday at 5:00 PM, Monday at 6:00 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 7:00 AM, Tuesday at 5:00 PM, Tuesday at 6:00 PM. See the full weekly schedule above.
How much does Group Training cost at Pure Form Training?
Contact Pure Form Training for current Group Training pricing — membership, class-pack, and drop-in options.
Where can I take Group Training near me?
Pure Form Training offers Group Training in West Sacramento, CA at 2919 Promenade Street Ste 120.