Shred415
5050 Factory Shops Blvd, Suite 1045, Castle Rock, CO, 80108
About this gym
Shred415 offers a signature class based on four fifteen-minute segments alternating between treadmill drills and strength training, so every class has an equal mix of cardio and strength work. Instructors let members set their own speed and weights and coach personalized modifications for all fitness levels. The Castle Rock studio also offers a Kids Lounge for onsite childcare for children ages 6 weeks to 13 years.
Classes offered
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