About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 9:30 AM–10:15 AMAmberDrop-in
Frequently asked questions
What is Mat Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Mat Pilates offered at Accolade Fitness?
Mat Pilates at Accolade Fitness runs Wednesday at 9:30 AM. See the full weekly schedule above.
How much does Mat Pilates cost at Accolade Fitness?
Memberships at Accolade Fitness start at $35/month and include Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mat Pilates near me?
Accolade Fitness offers Mat Pilates in Colorado Springs, CO at 4390 Arrowswest Drive.
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