About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 9:30 AM–10:30 AMJackieDrop-in
Frequently asked questions
What is Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates offered at Accolade Fitness?
Pilates at Accolade Fitness runs Monday at 9:30 AM. See the full weekly schedule above.
How much does Pilates cost at Accolade Fitness?
Memberships at Accolade Fitness start at $35/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates near me?
Accolade Fitness offers Pilates in Colorado Springs, CO at 4390 Arrowswest Drive.
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