About this class
High-energy, low-impact cardio workout using the Reformer's Jumpboard for plyometric movement that's gentle on the joints. Recommended for those already familiar with basic Pilates.
Weekly schedule
Sunday
- 3:00 PM–4:00 PMBonnianneDrop-in
Wednesday
- 1:00 PM–2:00 PMSaraDrop-in
Friday
- 10:00 AM–11:00 AMJulie StevensDrop-in
Frequently asked questions
What is Cardio Sculpt 1.5?
High-energy, low-impact cardio workout using the Reformer's Jumpboard for plyometric movement that's gentle on the joints. Recommended for those already familiar with basic Pilates.
When is Cardio Sculpt 1.5 offered at Club Pilates Briargate?
Cardio Sculpt 1.5 at Club Pilates Briargate runs Sunday at 3:00 PM, Wednesday at 1:00 PM, Friday at 10:00 AM. See the full weekly schedule above.
How much does Cardio Sculpt 1.5 cost at Club Pilates Briargate?
Contact Club Pilates Briargate for current Cardio Sculpt 1.5 pricing — membership, class-pack, and drop-in options.
Where can I take Cardio Sculpt 1.5 near me?
Club Pilates Briargate offers Cardio Sculpt 1.5 in Colorado Springs, CO at 9288 Forest Bluffs View, Unit 100.
More classes at Club Pilates Briargate
- Cardio Sculpt 1High-energy, low-impact cardio workout using the Reformer's Jumpboard for plyometric movement that's gentle on the joint...
- Center + Balance 1Apparatus-assisted stretching class combining light movement and deep stretching to reduce soreness, improve performance...
- Control 1.5Standing Pilates class inspired by Joseph Pilates' work with dancers, using the Reformer, gliding discs, Pilates ball, a...
- Intro Class30-minute free introductory class for non-members to experience Club Pilates.
- Reformer Flow 1Reformer-based Pilates with a contemporary approach that strengthens and lengthens the entire body while improving balan...
- Reformer Flow 1.5Reformer-based Pilates with a contemporary approach that strengthens and lengthens the entire body while improving balan...
- Reformer Flow 2Reformer-based Pilates with a contemporary approach that strengthens and lengthens the entire body while improving balan...
- Restore 1Foam rolling and self-myofascial release class combining Reformer movements with TriggerPoint therapy to regenerate the...