About this class
Foam rolling and self-myofascial release class combining Reformer movements with TriggerPoint therapy to regenerate the body and reduce muscle soreness.
Weekly schedule
Sunday
- 4:00 PM–5:00 PMBonnianneDrop-in
Monday
- 7:00 PM–8:00 PMOksana KuzmaDrop-in
Frequently asked questions
What is Restore 1?
Foam rolling and self-myofascial release class combining Reformer movements with TriggerPoint therapy to regenerate the body and reduce muscle soreness.
When is Restore 1 offered at Club Pilates Briargate?
Restore 1 at Club Pilates Briargate runs Sunday at 4:00 PM, Monday at 7:00 PM. See the full weekly schedule above.
How much does Restore 1 cost at Club Pilates Briargate?
Contact Club Pilates Briargate for current Restore 1 pricing — membership, class-pack, and drop-in options.
Where can I take Restore 1 near me?
Club Pilates Briargate offers Restore 1 in Colorado Springs, CO at 9288 Forest Bluffs View, Unit 100.
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