About this class
Group WOD class combining strength and conditioning, the gym's core daily class.
Weekly schedule
Monday
- 5:00 AM–6:00 AMRudy FowlkesDrop-in
- 6:15 AM–7:15 AMSarah DuranDrop-in
- 9:30 AM–10:30 AMAndrew DuranDrop-in
- 12:30 PM–1:30 PMTessa KotheDrop-in
- 3:00 PM–4:00 PMSarah DuranDrop-in
- 4:00 PM–5:00 PMSarah DuranDrop-in
- 5:15 PM–6:15 PMAndrew DuranDrop-in
- 6:30 PM–7:30 PMAndrew DuranDrop-in
Tuesday
- 5:00 AM–6:00 AMRebekah AcostaDrop-in
- 6:15 AM–7:15 AMRebekah AcostaDrop-in
- 9:30 AM–10:30 AMAshlynne SlovekDrop-in
- 12:30 PM–1:30 PMAshlynne SlovekDrop-in
- 3:00 PM–4:00 PMAshlynne SlovekDrop-in
- 4:00 PM–5:00 PMAshlynne SlovekDrop-in
- 5:15 PM–6:15 PMWilliam SchiffelbeinDrop-in
- 6:30 PM–7:30 PMWilliam SchiffelbeinDrop-in
Wednesday
- 5:00 AM–6:00 AMRebekah AcostaDrop-in
- 6:15 AM–7:15 AMRebekah AcostaDrop-in
- 9:30 AM–10:30 AMKristina YoungDrop-in
- 12:30 PM–1:30 PMKristina YoungDrop-in
- 3:00 PM–4:00 PMSarah DuranDrop-in
- 4:00 PM–5:00 PMSarah DuranDrop-in
- 5:15 PM–6:15 PMCody ChamberlainDrop-in
- 6:30 PM–7:30 PMCody ChamberlainDrop-in
Thursday
- 5:00 AM–6:00 AMPeter TonsitsDrop-in
- 6:15 AM–7:15 AMPeter TonsitsDrop-in
- 9:30 AM–10:30 AMAshlynne SlovekDrop-in
- 12:30 PM–1:30 PMAshlynne SlovekDrop-in
- 3:00 PM–4:00 PMAshlynne SlovekDrop-in
- 4:00 PM–5:00 PMAshlynne SlovekDrop-in
Friday
- 5:00 AM–6:00 AMRebekah AcostaDrop-in
- 6:15 AM–7:15 AMRebekah AcostaDrop-in
- 9:30 AM–10:30 AMKrystal SchiffelbeinDrop-in
- 12:30 PM–1:30 PMRebekah AcostaDrop-in
- 3:00 PM–4:00 PMTessa KotheDrop-in
- 4:00 PM–5:00 PMTessa KotheDrop-in
- 5:15 PM–6:15 PMRebekah AcostaDrop-in
- 6:30 PM–7:30 PMRebekah AcostaDrop-in
Saturday
- 9:00 AM–10:00 AMRebekah AcostaDrop-in
Frequently asked questions
What is CrossFit?
Group WOD class combining strength and conditioning, the gym's core daily class.
When is CrossFit offered at CrossFit Tava?
CrossFit at CrossFit Tava runs Monday at 5:00 AM, Monday at 6:15 AM, Monday at 9:30 AM, Monday at 12:30 PM, Monday at 3:00 PM, Monday at 4:00 PM, Monday at 5:15 PM, Monday at 6:30 PM, Tuesday at 5:00 AM, Tuesday at 6:15 AM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit Tava?
Memberships at CrossFit Tava start at $155/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit near me?
CrossFit Tava offers CrossFit in Colorado Springs, CO at 6150 Stadia Ct..