About this class
Yoga class for mobility and recovery.
Weekly schedule
Sunday
- 9:00 AM–10:00 AMCasey FernauDrop-in
Thursday
- 6:30 PM–7:30 PMCasey FernauDrop-in
Frequently asked questions
What is Yoga?
Yoga class for mobility and recovery.
When is Yoga offered at CrossFit Tava?
Yoga at CrossFit Tava runs Sunday at 9:00 AM, Thursday at 6:30 PM. See the full weekly schedule above.
How much does Yoga cost at CrossFit Tava?
Memberships at CrossFit Tava start at $155/month and include Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga near me?
CrossFit Tava offers Yoga in Colorado Springs, CO at 6150 Stadia Ct..
More classes at CrossFit Tava
- BarbellBarbell strength and technique class.
- CrossFitGroup WOD class combining strength and conditioning, the gym's core daily class.
- Hyrox (Endurance Class)Endurance and functional fitness class with dedicated programming tailored to Hyrox racing.
- Open GymSelf-directed training with a coach on the floor during open gym hours.