About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Monday
- 7:00 AM–7:55 AMAllen BDrop-in
Frequently asked questions
What is Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga offered at YMCA of the Pikes Peak Region?
Yoga at YMCA of the Pikes Peak Region runs Monday at 7:00 AM. See the full weekly schedule above.
How much does Yoga cost at YMCA of the Pikes Peak Region?
Memberships at YMCA of the Pikes Peak Region start at $22/month and include Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga near me?
YMCA of the Pikes Peak Region offers Yoga in Colorado Springs, CO at 207 North Nevada Avenue.
More classes at YMCA of the Pikes Peak Region
- BARRE classBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Chair YogaSeated, low-impact yoga for seniors and limited-mobility members.
- Group PowerBarbell-based group strength class.
- High Intensity Strength/CardioStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- LIVESTRONG at the YMCAFree 12-week small-group fitness program for adult cancer survivors. Registration required.
- Moving For Better BalanceFall-prevention and balance class for older adults. Registration required.
- Multi-Level YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Tai Chi