About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 11:00 AM–11:55 AMGabi EDrop-in
Frequently asked questions
What is Yoga Fundamentals?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Yoga Fundamentals offered at YMCA of the Pikes Peak Region?
Yoga Fundamentals at YMCA of the Pikes Peak Region runs Monday at 11:00 AM. See the full weekly schedule above.
How much does Yoga Fundamentals cost at YMCA of the Pikes Peak Region?
Memberships at YMCA of the Pikes Peak Region start at $22/month and include Yoga Fundamentals. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Fundamentals near me?
YMCA of the Pikes Peak Region offers Yoga Fundamentals in Colorado Springs, CO at 207 North Nevada Avenue.
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