About this class
Small-group strength and conditioning coaching designed specifically for women ages 35 and older, focused on building strength safely, low-impact joint-friendly training, and improving balance, mobility, and everyday movement.
Weekly schedule
- 9:00 AM–10:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is Colfax Strong Women 35+?
Small-group strength and conditioning coaching designed specifically for women ages 35 and older, focused on building strength safely, low-impact joint-friendly training, and improving balance, mobility, and everyday movement.
When is Colfax Strong Women 35+ offered at Colfax Strong Strength and Conditioning?
Colfax Strong Women 35+ at Colfax Strong Strength and Conditioning runs Monday at 9:00 AM, Thursday at 9:00 AM. See the full weekly schedule above.
How much does Colfax Strong Women 35+ cost at Colfax Strong Strength and Conditioning?
Contact Colfax Strong Strength and Conditioning for current Colfax Strong Women 35+ pricing — membership, class-pack, and drop-in options.
Where can I take Colfax Strong Women 35+ near me?
Colfax Strong Strength and Conditioning offers Colfax Strong Women 35+ in Denver, CO at 1516 Emerson St.
More classes at Colfax Strong Strength and Conditioning
- HyroxOfficial HYROX Affiliate training combining running with functional stations like sled pushes, sandbag carries, wall bal...
- HYROX + Strength And ConditioningCombined HYROX and Strength And Conditioning session, open to HYROX Training Club members.
- Open GymSelf-directed training time with open access to equipment and a coach on the floor.
- Strength And ConditioningColfax Strong's premier strength and conditioning class incorporating Olympic and power lifting barbell movements, gymna...