About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 5:30 AM–6:30 AMDominick De LeoneDrop-in
- 6:30 AM–7:30 AMDominick De LeoneDrop-in
- 5:30 AM–6:30 AMDominick De LeoneDrop-in
- 6:30 AM–7:30 AMDrop-in
- 5:30 AM–6:30 AMDominick De LeoneDrop-in
- 6:30 AM–7:30 AMDrop-in
- 11:30 AM–12:30 PMDrop-in
- 5:30 AM–6:30 AMDominick De LeoneDrop-in
- 11:30 AM–12:30 PMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 5:30 AM–6:30 AMDominick De LeoneDrop-in
- 6:30 AM–7:30 AMDominick De LeoneDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at CrossFit LoDo?
CrossFit at CrossFit LoDo runs Sunday at 5:30 AM, Sunday at 6:30 AM, Monday at 5:30 AM, Monday at 6:30 AM, Tuesday at 5:30 AM, Tuesday at 6:30 AM, Wednesday at 11:30 AM, Thursday at 5:30 AM, Thursday at 11:30 AM, Friday at 6:30 AM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit LoDo?
Contact CrossFit LoDo for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit LoDo offers CrossFit in Denver, CO at 3863 N Steele St, Suite 1171.
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