About this class
Olympic Weightlifting teaches the snatch and clean & jerk — explosive, full-body barbell lifts that develop power, speed, and coordination. Classes break the lifts into progressions so athletes of any level can build technique safely.
Weekly schedule
- 5:00 PM–8:00 PMDrop-in
- 5:00 PM–8:00 PMDrop-in
Frequently asked questions
What is Weightlifting Coaching Hours?
Olympic Weightlifting teaches the snatch and clean & jerk — explosive, full-body barbell lifts that develop power, speed, and coordination. Classes break the lifts into progressions so athletes of any level can build technique safely.
When is Weightlifting Coaching Hours offered at CrossFit LoDo?
Weightlifting Coaching Hours at CrossFit LoDo runs Thursday at 5:00 PM, Friday at 5:00 PM. See the full weekly schedule above.
How much does Weightlifting Coaching Hours cost at CrossFit LoDo?
Contact CrossFit LoDo for current Weightlifting Coaching Hours pricing — membership, class-pack, and drop-in options.
Where can I take Weightlifting Coaching Hours near me?
CrossFit LoDo offers Weightlifting Coaching Hours in Denver, CO at 3863 N Steele St, Suite 1171.
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