About this class
For those new to CrossFit: work 1:1 with a coach to learn safe movement patterns and foundational movements before entering the group setting. Graduate to regular CrossFit classes once competent.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Elements?
For those new to CrossFit: work 1:1 with a coach to learn safe movement patterns and foundational movements before entering the group setting. Graduate to regular CrossFit classes once competent.
How much does Elements cost at RIGAR Performance?
Memberships at RIGAR Performance start at $100/month and include Elements. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Elements near me?
RIGAR Performance offers Elements in Denver, CO at 2240 S Delaware St..
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