About this gym
CrossFit Wash Park has been helping Denver residents get strong and move well since 2012, when founder Ethan turned a home garage gym into a full CrossFit affiliate. The gym runs small, coached group classes built on a GPP (General Physical Preparedness) philosophy that blends strength, conditioning, gymnastics, and mobility work so athletes of any starting point can train safely and consistently over time. Beyond standard CrossFit classes, CFWP offers Strong for Life, a small-group strength and balance program for adults 55+, HYROX-focused training and simulations for hybrid-race athletes, private and nutrition coaching, and specialty tracks like gymnastics and barbell programming. The gym was also selected as a 2024 "Founding 100" MetFix affiliate, adding a metabolic-health and nutrition education component to its core CrossFit programming.
Classes offered
Class schedule
- Drop-in OKCrossFit5:30 AM–6:30 AM
- Drop-in OKCrossFit6:30 AM–7:30 AM
- Drop-in OKCrossFit9:00 AM–10:00 AM
- Drop-in OKCrossFit12:00 PM–1:00 PM
- Drop-in OKCrossFit4:00 PM–5:00 PM
- Drop-in OKCrossFit5:00 PM–6:00 PM
- Drop-in OKCrossFit6:00 PM–7:00 PM
- Drop-in OKCrossFit5:30 AM–6:30 AM
- Drop-in OKCrossFit6:30 AM–7:30 AM
- Drop-in OKCrossFit9:00 AM–10:00 AM
- Drop-in OKStrong for Life10:30 AM–11:15 AM
- Drop-in OKCrossFit12:00 PM–1:00 PM
- Drop-in OKCrossFit4:00 PM–5:00 PM
- Drop-in OKCrossFit5:00 PM–6:00 PM
- Drop-in OKCrossFit6:00 PM–7:00 PM
- Drop-in OKCrossFit5:30 AM–6:30 AM
- Drop-in OKCrossFit6:30 AM–7:30 AM
- Drop-in OKCrossFit9:00 AM–10:00 AM
- Drop-in OKCrossFit12:00 PM–1:00 PM
- Drop-in OKCrossFit4:00 PM–5:00 PM
- Drop-in OKCrossFit5:00 PM–6:00 PM
- Drop-in OKCrossFit6:00 PM–7:00 PM
- Drop-in OKCrossFit5:30 AM–6:30 AM
- Drop-in OKCrossFit6:30 AM–7:30 AM
- Drop-in OKCrossFit9:00 AM–10:00 AM
- Drop-in OKStrong for Life10:30 AM–11:15 AM
- Drop-in OKCrossFit12:00 PM–1:00 PM
- Drop-in OKCrossFit4:00 PM–5:00 PM
- Drop-in OKCrossFit5:00 PM–6:00 PM
- Drop-in OKCrossFit6:00 PM–7:00 PM
- Drop-in OKCrossFit5:30 AM–6:30 AM
- Drop-in OKCrossFit6:30 AM–7:30 AM
- Drop-in OKCrossFit9:00 AM–10:00 AM
- Drop-in OKCrossFit12:00 PM–1:00 PM
- Drop-in OKCrossFit4:00 PM–5:00 PM
- Drop-in OKCrossFit5:00 PM–6:00 PM
- Drop-in OKCrossFit8:00 AM–9:00 AM
- Drop-in OKCrossFit9:00 AM–10:00 AM
- Drop-in OKOpen Gym10:00 AM–11:30 AM
Membership & pricing
CrossFit Membership
PopularUnlimited group classes.
CrossFit Membership Family/Same Household
Unlimited group classes for a family/same-household membership.
Drop In Class
Drop-in to any CFWP group class - CrossFit, Strong for Life, or Hyrox. Expires 10 days after purchase.
Drop-in Week
Unlimited classes for 5 consecutive days, good for visitors in town for a week. 7-day access.
1-on-1 Personal Coaching Session - 1 hour
1-on-1 Personal Coaching Session - 30 minutes
2-on-1 Personal Coaching
1-on-1 Coaching - 10-pack of 60 min sessions
30-minute session, 10-pack
Gymnastics Program
Monthly Programming
Barbell Programming
Misogi
Strong for Life
Small-group strength and balance program for adults 55+, Tuesdays and Thursdays 10:30-11:15am.
One-hour 1-on-1 Nutrition Coaching
Monthly 1-on-1 Nutrition Coaching
Hours
Reviews
Sign in to reviewMore gyms like this
Denver CrossFit box offering CrossFit, HYROX training, open gym, and personal training since 2013.
Results-driven, community-focused CrossFit box in Denver offering a free intro class.
Coach-led CrossFit gym in South Denver offering CrossFit, Open Gym, Hyrox-style training, Yoga, and a guided Foundations program for beginners.
Building a Stronger Denver