About this class
A friendly, coach-led small-group strength and balance program for adults 55+, focused on movements that carry over to everyday life like standing, stepping, carrying, and staying steady on your feet.
Weekly schedule
- 10:30 AM–11:15 AMDrop-in
- 10:30 AM–11:15 AMDrop-in
Frequently asked questions
What is Strong for Life?
A friendly, coach-led small-group strength and balance program for adults 55+, focused on movements that carry over to everyday life like standing, stepping, carrying, and staying steady on your feet.
When is Strong for Life offered at CrossFit Wash Park?
Strong for Life at CrossFit Wash Park runs Tuesday at 10:30 AM, Thursday at 10:30 AM. See the full weekly schedule above.
How much does Strong for Life cost at CrossFit Wash Park?
Memberships at CrossFit Wash Park start at $30/month and include Strong for Life. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strong for Life near me?
CrossFit Wash Park offers Strong for Life in Denver, CO at 1200 West Evans Avenue.
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