About this class
Fight-focused training covering the aspects unique to MMA: setting up takedowns with strikes, using the threat of a takedown to strike, wall work, striking on the ground, and moving fluidly between stand-up and ground control, building toward sparring.
Weekly schedule
- 7:30 PM–8:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Frequently asked questions
What is MMA?
Fight-focused training covering the aspects unique to MMA: setting up takedowns with strikes, using the threat of a takedown to strike, wall work, striking on the ground, and moving fluidly between stand-up and ground control, building toward sparring.
When is MMA offered at DCO MMA & Fitness?
MMA at DCO MMA & Fitness runs Wednesday at 7:30 PM, Thursday at 6:30 PM. See the full weekly schedule above.
How much does MMA cost at DCO MMA & Fitness?
Memberships at DCO MMA & Fitness start at $120/month and include MMA. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take MMA near me?
DCO MMA & Fitness offers MMA in Denver, CO at 4821 E 38th Ave.
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