Signature

at FLY Kickbox · Denver, CO

All levels45 min

About this class

Designed for all levels, this high-energy, music-driven kickboxing workout on the heavy bag combines cardio, technique development, stretching, and baseline rounds throughout the class utilizing the leaderboard for a sweat-inducing, stress-reducing experience.

Weekly schedule

Monday
  • 9:30 AM–10:15 AMJamaica CookeDrop-in
Tuesday
  • 6:15 PM–7:00 PMDylan DunnDrop-in
Friday
  • 9:30 AM–10:15 AMJamaica CookeDrop-in
Saturday
  • 8:30 AM–9:15 AMTom CookeDrop-in
  • 9:30 AM–10:15 AMJamaica CookeDrop-in

Frequently asked questions

What is Signature?

Designed for all levels, this high-energy, music-driven kickboxing workout on the heavy bag combines cardio, technique development, stretching, and baseline rounds throughout the class utilizing the leaderboard for a sweat-inducing, stress-reducing experience.

When is Signature offered at FLY Kickbox?

Signature at FLY Kickbox runs Monday at 9:30 AM, Tuesday at 6:15 PM, Friday at 9:30 AM, Saturday at 8:30 AM, Saturday at 9:30 AM. See the full weekly schedule above.

How much does Signature cost at FLY Kickbox?

Memberships at FLY Kickbox start at $39/month and include Signature. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Signature near me?

FLY Kickbox offers Signature in Denver, CO at 2501 Dallas Street.

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