About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 6:15 PM–7:00 PMDylan DunnDrop-in
Frequently asked questions
What is Strength x Boxing?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Strength x Boxing offered at FLY Kickbox?
Strength x Boxing at FLY Kickbox runs Thursday at 6:15 PM. See the full weekly schedule above.
How much does Strength x Boxing cost at FLY Kickbox?
Memberships at FLY Kickbox start at $39/month and include Strength x Boxing. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength x Boxing near me?
FLY Kickbox offers Strength x Boxing in Denver, CO at 2501 Dallas Street.
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