About this class
A 45-minute kickboxing and strength workout that delivers serious results, utilizing hand weights and bands as well as body weight exercises in between kickboxing rounds on the bag.
Weekly schedule
- 9:45 AM–10:30 AMCory JaggerDrop-in
- 5:45 PM–6:30 PMBriana RoyDrop-in
- 9:30 AM–10:15 AMJamaica CookeDrop-in
- 5:15 PM–6:00 PMJamaica CookeDrop-in
- 6:00 AM–6:45 AMCory JaggerDrop-in
- 9:30 AM–10:15 AMCory JaggerDrop-in
- 10:30 AM–11:15 AMJamaica CookeDrop-in
Frequently asked questions
What is Strength x Kickboxing?
A 45-minute kickboxing and strength workout that delivers serious results, utilizing hand weights and bands as well as body weight exercises in between kickboxing rounds on the bag.
When is Strength x Kickboxing offered at FLY Kickbox?
Strength x Kickboxing at FLY Kickbox runs Sunday at 9:45 AM, Monday at 5:45 PM, Tuesday at 9:30 AM, Tuesday at 5:15 PM, Thursday at 6:00 AM, Thursday at 9:30 AM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does Strength x Kickboxing cost at FLY Kickbox?
Memberships at FLY Kickbox start at $39/month and include Strength x Kickboxing. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength x Kickboxing near me?
FLY Kickbox offers Strength x Kickboxing in Denver, CO at 2501 Dallas Street.
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