About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 6:45 PM–7:30 PMDrop-in
Frequently asked questions
What is Express Super Spin?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Express Super Spin offered at Green Door Fitness?
Express Super Spin at Green Door Fitness runs Friday at 6:45 PM. See the full weekly schedule above.
How much does Express Super Spin cost at Green Door Fitness?
Contact Green Door Fitness for current Express Super Spin pricing — membership, class-pack, and drop-in options.
Where can I take Express Super Spin near me?
Green Door Fitness offers Express Super Spin in Denver, CO at 2404 E Colfax Ave.