About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 7:00 PM–8:00 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Frequently asked questions
What is Super Spin?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Super Spin offered at Green Door Fitness?
Super Spin at Green Door Fitness runs Monday at 7:00 PM, Thursday at 6:30 PM. See the full weekly schedule above.
How much does Super Spin cost at Green Door Fitness?
Contact Green Door Fitness for current Super Spin pricing — membership, class-pack, and drop-in options.
Where can I take Super Spin near me?
Green Door Fitness offers Super Spin in Denver, CO at 2404 E Colfax Ave.