Sunrise Vinyasa

at Samadhi Yoga Sangha · Denver, CO

All levels60 min

About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Monday
  • 7:00 AM–8:00 AMChris GregoryDrop-in
Wednesday
  • 7:00 AM–8:00 AMSarah KausDrop-in

Frequently asked questions

What is Sunrise Vinyasa?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is Sunrise Vinyasa offered at Samadhi Yoga Sangha?

Sunrise Vinyasa at Samadhi Yoga Sangha runs Monday at 7:00 AM, Wednesday at 7:00 AM. See the full weekly schedule above.

How much does Sunrise Vinyasa cost at Samadhi Yoga Sangha?

Memberships at Samadhi Yoga Sangha start at $124/month and include Sunrise Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Sunrise Vinyasa near me?

Samadhi Yoga Sangha offers Sunrise Vinyasa in Denver, CO at 639 East 19th Ave.

More classes at Samadhi Yoga Sangha